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What's Happening at the Regional
YMCA
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Join Us ...
With the Y, you're not
just a member of a facility; you're
part of a cause. With a shared commitment to nurturing
the potential of kids, improving health and well-being,
and giving back and supporting our neighbors, your
membership gives you and your community the opportunity
to LEARN, GROW AND THRIVE.
Sports Training and Conditioning
Add new strength to your athletic training with
individual or group personal training. Get ready for
that fall sport with a summer conditioning program
offered by Y Fitness Professionals. Contact Kerry at
Ext. 123 for more information.
Outdoor Body Blast
Bootcamp Join us for mixed cardio and functional
fitness training in the great outdoors. All fitness
levels are welcome. Optional-bring your own mat. Class
will be every Tuesday 6:15-7p; April 30-June 18. Meet
outside near the camp parking lot. Full Members: Free
Non-members: $5.00 on site.
Member Get A Member
FULL MEMBERS Bring in a friend and
receive 1 month FREE! Don’t forget to pick-up your
Member Referral Card at the Member Service Desk to give
to your friends or family! Promotion Valid: May 13 – May
27, 2013.
Greenknoll School Age
is now excepting registration for the 2013/2014 school
year!
Join us for National Senior
Health & Fitness Day and get moving and start
improving! On Wednesday, May 29, 2013 Bring a friend OR
check out one of our Senior Programs for FREE! Call the
Boughton Street Member Service Desk (203) 744.1000 for
more information.
Summer Pilates Program
at
Tarrywile Park
Strengthen and lengthen core muscles in the beautiful
fresh air! Meet us by the barn at Tarrywile Park.
Parking is at the Southern Boulevard entrance to the
park. Class will take place Thursdays at 9:15am (Class
will not run if it rains) May 30 – August 29. Free to
Full YMCA members. Class is open to the public for a $5
per class drop in fee. Don’t forget your yoga mat,
towel, and water.
Contact Debbie Nichols at 203.744.1000 ext. 113 with any
questions.
Be a Book Worm! join our Monthly Book
Club and Discussion and keep your mind sharp
and enjoy the company of fellow members as we discuss a
new book each month. Book selections will include
fiction, non-fiction, historical fiction, memoirs, and
will be selected by the group. Meetings will take place
every 3rd Wednesday of every month. Please
sign up at the Greenknoll Member Service Desk.
Pounds Off Program
An
8-week non-competitive program designed to give personal
attention to help you achieve weight loss or healthy
lifestyle goals. New group starting Friday May 24 for
full members. Please contact the Greenknoll Branch for
more info!
Splash Bash Come
and celebrate Memorial Day Weekend and the opening
of our outdoor pool Saturday, May 25th from 12-4pm.
We will be firing up the grills and serving $2
burgers and hot dogs. There will be great music and
lots of amazing raffle prizes. Family and friends of
members are more than welcome; no registration
needed. Join us at the Greenknoll Outdoor Pool and
be prepared for tons of fun!
National Fly a Kite
Day
Build your own kite and test it out at the camp
Greenknoll lawn on Saturday June 15th from 1-3 pm.
Coming Soon! Introduction to
Indoor Cycling
Have you ever wanted to try Indoor Cycling but thought
it wasn’t for you? The Y will be offering a new Indoor
Cycling
program designed just for beginners. This 8-week
introduction to Indoor Cycling will be offered at both
Greenknoll
and
Boughton Street branches. Throughout the 8 weeks,
members will receive more personal and individual
attention and instruction for the beginner cyclist. |
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SERVING ONE COMMUNITY:
In Connecticut- Bethel,
Bridgewater, Brookfield, Danbury, Kent, New Fairfield,
New Milford, Newtown, Redding, Ridgefield, Roxbury,
Sherman, Warren and Washington. In New York- Southeast,
Carmel, Patterson and Kent. Cold Spring, Mahopac,
Phillipstown, and Village of Brewster.
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