Regional YMCA of Western Connecticut


What's Happening at the Regional Y

With the Y, you're not just a member of a facility; you're part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your membership gives you and your community the opportunity to LEARN, GROW AND THRIVE.

Check our our e-news for more happenings.

Hip Hop Dance/ Break Dance learn how to hold a freeze and work together to create a set moves look cool learn different moves and steps to today's popular music. See flyer for class details.

Race for Chase, Triathlon Program provides youth with a fun, skill building, life-changing experience by introducing them to the sport of triathlon. This free program runs for 6 weeks, June 23- August 2, 2014. Program times are 9:00 a.m. – 12:00 p.m. daily, Monday – Friday. Registration is for children ages 6-12 years old. The program will be held at the Greenknoll Branch. For more details and for registration forms see here or contact Emily at 203 775 4444.

Strides to Cure Diabetes The Brookfield Lions Club, JDRF (Fairfield County Chapter) and the Regional YMCA of Western Connecticut are proud to co-sponsor this event to promote diabetes awareness and research. Bring the whole family, participate in both the 10-K run and 3- mile walk, and generously support this charitable fundraising event. Click here for event details.

2014 Road Race Series Presented by CT Alliance of YMCAs See list of race dates.

YMCA's Healthy Kids Day Join us on April 26th from 1:00pm-3:00pm at the Boughton Street Branch for an afternoon filled with fun FREE activities for both the kids and adults. For more details see our flyer.

Middle School Maddness
The Y is staying open late so middle school can take over! The facility will be open exclusively to students 5th-8th grade on Saturday, April 26th from 8-10pm. See flyer for details.

1-on-1 Wellcoaching
with a certified wellness coach discover your best self; work with a coach to set realistic goals, increase self efficacy and discover strengths to overcome obstacles. For more info contact Lisa 203 775 4444.

Book Worms A Monthly Book Club Meetings take place every 3rd Wednesday of every month. Please sign up at the Greenknoll Member Service Desk by calling 203 775 4444.

Run for the Y Have you always wanted to participate in a road race, but didn’t feel prepared? Here is an opportunity for you to train for a race and run as a team while benefiting the Regional Y. See flyer for details or contact Kerry at 203 775 4444.

Take 5 Fitness a Youtube web series where we will show you quick and easy exercises using proper form!

One-On-One Sessions: Pilates or Yoga Special attenti
on to breath, poses and form to help deepen your practice. Sessions are 30 mins. each. Contact Debbie at 203 744 1000 for pricing and to schedule an appointment.

Pickleball, do you like doubles tennis? Try it on a badminton court and love it. Join us for pickle ball at the the Greenknoll Branch. Every Monday & Thursday 1:30p-3:30p for more info please call Greenknoll at 203 775 4444.

Photography Club Open to all adult photography enthusiasts. Call ESCAPE for details 203 794 1413.

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In Connecticut- Bethel, Bridgewater, Brookfield, Danbury, Kent, New Fairfield, New Milford, Newtown, Redding, Ridgefield, Roxbury, Sherman, Warren and Washington. In New York- Southeast, Carmel, Patterson and Kent. Cold Spring, Mahopac, Phillipstown, and Village of Brewster.