THE REGIONAL

YMCA OF WESTERN CT

Corporate wellness

Corporate Wellness

“Fitness programs foster a corporate culture which enhances the level of community, morale, connectivity, and pride by providing an opportunity for colleagues to engage in group exercises that foster a sense of accomplishment and teamwork while creating a heightened sense of awareness of the corporate mission and brand initiatives.”

- Forbes Magazine

 

*When your company joins the YMCA Workplace Wellness Program, not only will your employees benefit, your company will benefit as well. It’s a fact that healthy employees are more productive, have lower stress, and are more positive and miss less work.

Corporate Wellness Contact:

Lauren Teixeira
Community Engagement Coordinator
203.775.4444 x 148
lteixeira@regionalymca.org

Programs & Services

Nurturing the potential of every child and teen

  • FREE Child Watch While You Work Out
  • Programs and lessons for Youth, including Basketball, Gymnastics, MartialArts, Art Classes and many more
  • ESCAPE to the Arts
  • Youth & Government Program
  • Achievers Academic Program
  • Before and After School Care
  • Y Family Events and Activities
  • Competitive Swim Team
  • Healthy Kid's Day
  • Middle School Madness
  • Kid's Night Out
  • Leadership Club
2 kids painting

Improving the nation’s health and well-being

  • More than 120 Free Group Exercise Classes Including Spinning® & Water Programs
  • FREE Kickstart Orientation
  • Seasonal Wellness Challenges
  • Weight Loss Programs
  • Personal Training Packages
  • EnhancedFitness®
  • Aging Mastery Program®
  • Chronic Disease Programs, including YMCA's Diabetes Prevention Program, YMCA's Blood Pressure Self-Monitoring Program, New Beginning-Cancer Survivors Program and many more
  • Nutrition Consultations with registered Dietitian
  • One-On-One Wellness Coaching with Certified Wellness Coaches
stationary bikes in gym

Giving back and providing support to our neighbors

  • American Red Cross Safety Courses
  • Aquatic Safety Programs at Branch and Schools
  • Financial Assistance for Programs,Camp, and Membership
  • FREE Community Health Forums
  • Military Membership Discounts
  • Volunteer Opportunities
  • Race 4 Chase Youth Triathlon Training Program
  • Students Can Run and Move Program(S.C.R.A.M.)
volunteers with kids

Corporate Wellness Contact:

Lauren Teixeira
Community Engagement Coordinator
203.775.4444 x 148
lteixeira@regionalymca.org