30 Minutes, 1x per week
LEVEL 1 “Water Acclimation”
3 years and up
Children must be 100% potty trained and independent from a parent. No minimal or previous experience in swim lessons. Children become independent in the water, build confidence and focus on the skills of the basic freestyle stroke such as kicking and pulling, comfort putting their face in the water and blowing bubbles. Goal is to swim 5 yards without fear or assistance. Safety self-recue skills are introduced.
LEVEL 2 “Water Movement”
Can perform a front glide and swim 5 yards without assistance. Can blow bubbles for 10 seconds. Emphasis is on stroke development for freestyle and forward movement in water. Basic self-rescue skills performed independently.
LEVEL 3 “Water Stamina”
Can confidently swim freestyle with rotary breathing for 10 yards. Children refine their freestyle and complete backstroke. Elementary backstroke is introduced. Treading water and develops intermediate self-rescue skills at longer distances. Introduce Diving.