THE REGIONAL

YMCA OF WESTERN CT

Swim Team

Swim Team

The Regional YMCA of Western Connecticut Mako Swim Team offers training and practice groups for swimmers of all ages and abilities. It is the goal of the RYWC Mako Swim Team to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Prospective swimmers please call the Front Desk at 203.775.4444 to schedule a tryout, or send us an email request for more information.

Swim Team Contact:

Jason Paige
Senior Aquatics Director
203.775.4444 x 122
Jpaige@regionalymca.org

45 Minutes, 1x per week

Stroke and Turn “Pre Team”

This level compliments the skills practiced in a swim team setting. Swimmers must be at a Level 5 to qualify for this class. Emphasis is placed on mastery of all strokes, flip turns and racing starts. A strong focus is placed on building endurance with proper stroke techniques and mechanics.

Swimmer Swimming in Pool

Masters Swimming

1 Hour, 2x per week

Lunch Time Sessions - Tuesdays & Thursdays

Additional Sessions - Mondays & Wednesdays

Whether you are a novice or an elite swimmer, our Masters program can improve your swimming skills. These coached sessions are designed to enhance your swimming skills, make you more efficient in the water, and increase your overall fitness level. All practices are held at the Youth Development & Aquatic Center (YDAC).

woman seniors at water aerobic class

Swim Lessons Contact:

Laurie Houseknecht
Aquatics Director
203.775.4444 x 133
lhouseknecht@regionalymca.org