The YMCA Values All Today’s headlines and top stories are concerning for all Americans.  With headlines such as “One-third of America’s record unemployment payout hasn’t arrived” and “Clashes between police and public escalate overnight” it is clear that we are living in unprecedented times.  People are experiencing stress, fear, frustration and uncertainty.  Our thoughts and prayers [...]

MESSAGE TO OUR MEMBERS Dear Valued Y Member, We deeply appreciate your understanding and patience as we navigate the challenging circumstances related to the Coronavirus. We are all operating in unknown territory right now, and we are working as quickly as we can to keep you updated and address your questions. At the Regional YMCA [...]

Senior Classes These classes range from Gentle Yoga to Strength Training and are all designed with modification to meet your exercise needs. Keep active and engaged with these videos and more from YMCA360.org. Virtual YMCA Workout Resources Family Resources Senior Resources STRENGTH AND CARDIO Strength for Older Adults Rise & Shine for Older Adults Resistance [...]