The YMCA Values All Today’s headlines and top stories are concerning for all Americans. Many of us are experiencing stress, fear, frustration and uncertainty. Our thoughts and prayers are with the Floyd family at this difficult time. Over the past week, non –violent protesters felt the need to express themselves, and rightly so.  The chants [...]

MESSAGE TO OUR MEMBERS Dear Valued Y Member, We deeply appreciate your understanding and patience as we navigate the challenging circumstances related to the Coronavirus. We are all operating in unknown territory right now, and we are working as quickly as we can to keep you updated and address your questions. At the Regional YMCA [...]

Senior Classes These classes range from Gentle Yoga to Strength Training and are all designed with modification to meet your exercise needs. Keep active and engaged with these videos and more from YMCA360.org. COVID 19 What to Expect Virtual YMCA Workout Resources Family Resources Senior Resources STRENGTH AND CARDIO Strength for Older Adults Rise & [...]