THE REGIONAL

YMCA OF WESTERN CT

THE YMCA IS CRITICAL.

For Senior Wellness, For Safe Childcare, For Healthy Living, For Swimmers, For Community, For ALL.

Please give to sustain the YMCA.

DISCOVER WHAT YOU CAN ACHIEVE

Y Wellness 24/7

Welcome to Y Wellness 24/7 We are so excited to provide you with our virtual wellness platform, available anytime from anywhere: Y Wellness 24/7. Y Wellness 24/7 is available exclusively to our members, providing live and on-demand group exercise, and sports and play programs with 29 YMCAs, representing Connecticut, New York, Rhode Island, Massachusetts, and [...]

Virtual Blood Pressure Self Monitoring Program

Virtual Blood Pressure Self Monitoring Program The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension. The Y's Blood Pressure Self-Monitoring program is 4-month program that includes: 10-minute consultations with a Healthy [...]

LOSE TO WIN

Take Advantage of the Lose to Win Early Bird Special! KEY DATES Member registration begins March 15 VIRTUAL Kick Off is April 18 at 6:00pm Program starts April 19 FEES Early Registration March 15 – April 4 $85 Late Registration April 5 – April 18 $100 PRIZES Prizes will be awarded in various categories including [...]

Are You At Risk For Diabetes?

Virtual Diabetes Prevention Program Measurable progress, unlimited support. Pre-diabetes is a potentially reversible condition that often leads to Type II diabetes, and 86 million people in the United States are estimated to have it. If you have been diagnosed with prediabetes, or believe you may be at risk for developing the disease, the YMCA’s Diabetes [...]

Main Pool temporarily closed for repairs. It will reopen on April 21.
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