|Measurable progress, unlimited support. Pre-diabetes is a potentially reversible condition that often leads to Type II diabetes, and 86 million people in the United States are estimated to have it. If you have been diagnosed with prediabetes, or believe you may be at risk for developing the disease, the YMCA’s Diabetes Prevention Program can help you develop a healthier lifestyle.
As a leading nonprofit for strengthening community through youth development, healthy living, and social responsibility, the Y believes that all people should be able to live life to its fullest, healthiest potential. In the YMCA’s Diabetes Prevention Program a trained lifestyle coach will introduce topics in a small classroom setting over ZOOM and encourage participants as they explore how healthy eating, physical activity, and behavior changes can benefit their health.
During the program participants will discuss topics such as healthy eating, increasing physical activity, reducing stress, problem-solving, and much more.
Are You At Risk?
Who Can Participate?
Did You Know…