THE REGIONAL

YMCA OF WESTERN CT

Register with Debbie Nichols 203.775.4444 x 136

Related upcoming events

  • 12/14/18 10:00 am - 12/14/18 10:30 am
    Our SPINNING® bikes provide an accurate measurement of how effective one is riding. No more guesswork. Riders can easily find their specific aerobic zone and stay with it for optimum results.
     
    Register for a simple 15-minute Personal SPINNING® Threshold Test (PST) and let our instructor customize SPINPOWER® training Zones for each rider’s ability from beginner to expert.