The following PDF schedules are for your general reference. Please reserve your time at the YMCA by logging into “My Account” in top right corner of the website. We are using a Reservation System  for Pool Time, Group Fitness in person and Virtual classes and Aqua Fitness in order to  meet capacity limits.

More Virtual Class Options Available from Surrounding YMCA’s

We have partnered with three Y’s in the state to bring you even more virtual class offerings! With the help of our friends from surrounding YMCA’s including the Darien YMCA, the Greenwich YMCA and the Riverbrook Regional YMCA in Wilton, we will keep you moving from the comfort of your home!


Of course, we would love to see you in person at our Y, but we know that this may not be an option for you right now. In that case, we are here to connect with you virtually with our live stream class offerings below. Members of the Regional Y have access to these virtual classes at no extra cost.


The schedule below will have away classes in BLUE. To register for those classes contact the HOST Y. Information is provided on the schedule below.
Questions: Contact Debbie Nichols at Enjoy!


** PLEASE NOTE Regional YMCA SilverSneakers & Renew Active members may only take virtual classes from the Riverbrook Regional YMCA in Wilton or our YMCA

(The Regional YMCA of Western CT, the Darien YMCA and Greenwich YMCA are not in contracts with SilverSneakers, and the Darien YMCA and Greenwich YMCA are not in contracts with Renew Active.)
woman and man running