THE REGIONAL

YMCA OF WESTERN CT

RESET Challenge: Week 4

WEEK 4: REPLAY

When’s the last time you did the hokey-pokey, used a jump rope, or sat ‘Criss-Cross-Applesauce’ on the ground and combed a doll’s hair? When’s the last time you did a puzzle, shuffled a deck of cards, or played with Legos?

Your paint set is dusty, your crochet hook is lonely, your wood-working is idol… it’s time to PLAY.

When we intentionally choose to PLAY, we engage our inner-child… the gentle, fun-loving, easy-going self that is under all those layers of work, chores, screens, and…adulting!

It’s time to replay the best parts of our childhood, bring back old joys, and find new ones as well!

SET YOUR GOALS, STAY ON TRACK

Write your goals on the tracking sheet (below) and place it somewhere as a reminder (bathroom mirror). Find an accountability buddy to provide motivation. For additional resources and ideas on how to RESET view YStrong.org. Join the RESET Facebook Community Group and share your journey with others!

RESET Challenge Contact:

Lisa O’Connor
Wellness Director
203.775.4444 x 135
loconnor@regionalymca.org

Activities

Find ways to fit FUN into your week along with past week goals.

This week’s focus is REPLAY. Look for ways to add fun into your physical activity, to engage in the games and activities you enjoyed when you were younger, or to just play!  

Virtual 80s Trivia Night

  • Don’t forget to dress in your 80s best!
  • When:  Wednesday, February 24 at 7:30pm
  • Meeting ID:  827 7690 2690
  • Passcode:  RESET

Family Yoga

  • Class Time:  Sunday, February 28 at 4:00pm
  • Meeting ID:  956 3232 1594
  • Passcode:  Family
  • Camp Greenknoll Scavenger Hunt Game (View tasks)
    • Be sure to take pics of your Scavenger Hunt tasks and post it to social media
  • Build your own Family Obstacle Course

RESET Challenge Contact:

Lisa O’Connor
Wellness Director
203.775.4444 x 135
loconnor@regionalymca.org